FAST is built for busy parents and high performing multisport kids who love to swim. If you want to keep your kids in the water year-round but don't have the time for a traditional year round team, FAST is for you. We teach kids to be better athletes in and out of the water with NASM certified Weight training, Mental Performance sessions, and swim practices led by former National Team member and 2016 World Championships Gold medalist Matt Josa.